Fresh Rocca Leaves
Fresh Rocca Leaves
1 AED
Description
Rocca leaves (also known as arugula or rocket) are highly nutrient-dense, low-calorie cruciferous greens rich in vitamins K, C, and A, folate, and calcium.
A 100g serving contains roughly 25 calories, 2.6g protein, and 3.7g carbs, making it excellent for weight management and heart health. Extremely high, essential for blood clotting and bone health.
Instructions
To keep fresh herbs lasting 1–3 weeks, treat tender herbs (cilantro, parsley) like bouquets, placing stems in a jar of water covered by a plastic bag in the fridge.
Store woody herbs (rosemary, thyme) wrapped in slightly damp paper towels inside a sealed bag in the crisper drawer.
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